Tag: testosterone levels

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How Is Low Testosterone Related to Sleep Deprivation, According to Leading Testosterone Clinics in the Country?

Sleep deprivation, even for a brief period, can have a devastating impact on the testosterone levels of men.

According to recent research, a week of sleep deprivation can cause testosterone levels to plummet by around 15% in a group of healthy young men.

The same study also indicated that low testosterone levels can harm the health of men in a variety of ways, which include libido. 

For instance, if a man is suffering from extremely low levels of testosterone, it is usually related to not just decreased libido, but as well as low energy, fatigue, and impaired concentration or inability to focus. 

Testosterone is also essential for strength development and muscle mass and has a crucial role to play in healthy bones and their proper density. Upon reaching the age of 40 years old and above, the male human body’s production of testosterone will start to drop gradually by at least 1% to 2% every year. After that, the changes in the body and appearance will slowly manifest themselves. To others, the changes are more drastic and life-altering. This is the reason why they seek assistance and advice from leading TRT Australian doctors. 

sleep deprivation

What is the Relationship Between Sleep and Low Testosterone? 

It does seem that normal production of testosterone can happen only under the umbrella of REM (rapid eye movement) sleep, the kind and quality of sleep that is most restful and undisturbed. 

Sleep deprivation can also set the stage for the stress hormone cortisone to spike over time. An excessive concentration of cortisone in the male human system can also set the stage for testosterone levels to nosedive. This is based upon the experience and observations of a TRT clinic. 

The majority of the testosterone hormone is used by the body during the day and is replenished at night. In older men, it was found out that a gradual decrease in the number of sleep hours will actually lay the groundwork for a significant reduction of T-levels. Men with this condition (low-T) have been found to have more difficulty getting a good night’s sleep, hence their low-T levels.  

Sleep Impacts Your Testosterone Level

Researchers compared testosterone levels in a group of ten healthy young men following a week of having them enjoy their normal sleep routines and a week of sleep deprivation in the study. The study’s findings were published in the Journal of the American Medical Association, or JAMA.

The participants in the said research were allowed to initially enjoy their sleep for a full 8 hours per night in their homes for the first week. Then, after that, they were made to spend 3 nights sleeping for 10 straight hours and 8 nights sleeping for 5 hours only in a facility or sleep laboratory.

The findings showed that testosterone levels are significantly reduced by around 10% – 15% after a week of deprived sleep hours as opposed to their rested states. This downward trend in testosterone levels was also found to be connected with the dwindling of the vigour of the participants.

Researchers also discovered that approximately 15% of adult workers in the global population today sleep less than 5 hours a night, indicating that prolonged sleep deprivation is more likely to have a detrimental effect on men’s overall wellbeing and testosterone levels. 

If you suspect that you may be a good candidate for low testosterone and that this condition is already affecting the quality of your life in an unfavourable way, we encourage you to reach out to a reputable testosterone clinic near you for a consultation. 

 

TRT in Australia has gone a long way, as far as providing testosterone replacement therapy is concerned. If you’re having trouble getting a good night’s sleep, that’s another reason you should see a doctor right away.

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What are the Different Types of Injectable Testosterone Used in TRT Australia?

therapyMen’s bodies, like those of women, undergo some inevitable changes as they get older. With age comes the gradual decline of testosterone levels. This natural occurrence may bring about muscle loss, mood swings, and sometimes even the loss of interest in sex. 

What if there was a solution? Is there a way to slow down the aging process? Hormone replacement therapy (HRT), also known as testosterone replacement therapy (TRT), may well be the answer to your health issues. It is crucial to enlist the help of a qualified hormone specialist or a physician to assist you with this. 

Injectable testosterone replacement therapy comes in 4 types, and we have them listed below for your ready reference. Reach out to a qualified TRT Australia physician to help determine which of these options is best for you.

Enanthate 

Enanthate is a type of injectable testosterone which is a derivative of the primary endogenous androgen testosterone. This injectable testosterone hormone should be administered by a physician intramuscularly.

This type of injection is administered every 5 days, allowing you to manage and maintain proper levels of this important hormone. This type of testosterone is usually given via intramuscular injection (IM) every 5-7 days, the starting dosage of which would be 100 to 200 mg. 

The initial dosage and maintenance plan may be influenced by baseline testosterone levels and a host of many other factors. It’s important to keep in mind that this type of injectable treatment for low-T should never be administered into a vein. It can only be done by a healthcare practitioner or under the supervision of a physician. 

Cypionate

This form of injectable testosterone does have an 8-carbon ester structure. The medical community qualifies this type as “long-acting” testosterone and the male human body may take about 7-8 days to metabolize it. 

Treatments with cypionate, like enanthate, generally start with a dose of 100 mg-200 mg. It may be administered only once every 7 days. As for the dosage, this tends to vary for each patient. Dosage will also depend upon current medical condition and testosterone blood levels. 

Propionate

Testosterone Propionate can be best described as a slow-acting anabolic steroid. It comes with a half-life of 4.5 weeks, allowing for short Testosterone Propionate cycles of 8 to 10 weeks. 

Although, there are instances that it can come in as little as 6 weeks. This is because of the shorter amount of time needed to reach sufficient blood plasma levels. This testosterone ester can reach a blood peak in about a few hours. 

blood donation

Testosterone Suspension 

A dosage of 25-50 mg administered 2-3 times per week will help in treating low testosterone. Most of the time, those who have tried this injectable testosterone describe the experience as something really painful. 

With regard to the complications, it shows that it outweighs the benefits. Hence, this type of injectable testosterone is not highly recommended by doctors. 

Wrapping up!

Testosterone injections can be prescribed by doctors to treat low testosterone in men who have certain medical conditions. While it may not be able to make the underlying health issues go away in a snap, it may instead help alleviate some of them. 

These injections may also address sexual distress brought about by menopausal changes or as part of masculinizing hormone therapy.

Before prescribing testosterone replacement therapy, doctors need to conduct first a thorough evaluation of the patient. In addition, he is also expected to discuss the risks and benefits, ensuring along the way that the patient understands everything.